What is Tanglewood Counselling’s approach & style?

My approach could be considered ‘eclectic’ or ‘integrative’. This means I create an individual treatment plan chosen from the most appropriate methodology (or combination of methodologies).

In other words, I do not use (or believe in) a one-size-fits-all approach. Instead, each treatment plan is made to suit each unique persona and situation.

I believe in...

• Working with unconditional positive regard
• Supporting you to understand yourself better and improve awareness of patterns of behaviour
• Helping you make decisions for the positive change you want
• Respecting your values and priorities
• Recognizing you are the expert of your life

By following the Client-Centred approach outlined above, I create an alliance with my clients. Research has shown that a quality therapeutic alliance formed between a client and their counsellor can improve counselling outcomes significantly.

I see myself as a guide or companion to walk alongside you. I strive to always offer authentic, warm, caring service.

The focus is on you, with no personal agenda on my part. I will ask a lot of questions and sometimes use humour to explore your perspectives and patterns and help you understand yourself better.